The Science of Endurance Training and Performance

Lucy Hale, The University of Kent

##

Endurance sports such as cycling, marathons and triathlons are increasingly popular. Events attract everyone from elite athletes striving for performance improvements, to sedentary individuals looking to improve their health and well-being.

Wherever you sit on this spectrum, this course will help you train for and improve your performance in endurance sports.

You will learn with sports scientists from the Endurance Research Group (ERG) at Kent’s School of Sport and Exercise Sciences – a world leader in endurance performance research and teaching.

This course is designed for anyone with an interest in taking up an endurance sport or who is training for an endurance challenge ahead. It will also be relevant to athletes, coaches and sport scientists, as well as prospective sports science students.

No previous experience is necessary.

Сессии:
  • 15 апреля 2019
  • 22 января 2018
  • 24 апреля 2017
Характеристики онлайн курса:
  • Бесплатный:
  • Платный:
  • Сертификат:
  • MOOC:
  • Видеолекции:
  • Аудиолекции:
  • Email-курс:
  • Язык: Английский Gb

Отзывы

Пока никто не написал отзыв по этому курсу. Хотите быть первым?

Зарегистрируйтесь, чтобы оставить отзыв

Show?id=n3eliycplgk&bids=695438
NVIDIA
Ещё курсы на эту тему:
3c05fb77-83cf-4be6-a982-d0fc0cbd31ea-dd80f754b9a5.small Nutrition, Exercise and Sports
Learn about Nutrition, Exercise and Sports and understand how nutrition can...
31029_2713_7 Parkour Training - Parkour Tutorial
Learn essential techniques of Parkour. Discover how to overcome obstacles,...
Ещё из рубрики «Медицина и здоровье»:
Regular_2adb1a99-37ee-46b2-b836-2b8349a57cfa Improving Healthcare Through Clinical Research
On this free online course, find out how medical treatments are discovered,...
Regular_c00c1baf-2316-48e6-abe7-f56bd6a6817c Talking About Cancer: Reducing Risk, Early Detection and Mythbusting
Gain the tips, tools and confidence to have conversations about cancer that...
Regular_ddb487ef-6452-4ebe-9015-7784434fd39e Demystifying Targeted Cancer Treatments
Discover the science of targeted cancer treatments and immunotherapies on this...
Regular_66949615-2053-4d08-b69e-9899c6b8b267 Clinical Supervision: Teaching and Facilitating Learning
Create a conducive learning environment and facilitate effective learning with...
Regular_3bf5e4cd-fdd3-49c7-a2b1-9feb64aade24 The Role of Personal Assistants in Disability Support
Find out about the new role of personal assistants in disability support, and...
Ещё от FutureLearn:
Regular_2adb1a99-37ee-46b2-b836-2b8349a57cfa Improving Healthcare Through Clinical Research
On this free online course, find out how medical treatments are discovered,...
Regular_f0dbb0e1-1e86-4d8c-a11a-3682425e4f8b Explore Animation
Learn animation techniques, including stop motion, 2D, CGI and pixilation, with...
Regular_f49a040f-8e4b-4f66-ab77-03aac925eaaa Why We Post: the Anthropology of Social Media
Discover the varying uses of social media around the world and its consequences...
Regular_c00c1baf-2316-48e6-abe7-f56bd6a6817c Talking About Cancer: Reducing Risk, Early Detection and Mythbusting
Gain the tips, tools and confidence to have conversations about cancer that...
Regular_1800ce45-0511-4bf2-b353-6b3bab9a9b60 Exploring Everyday Chemistry
Explore the organic chemistry behind perfume, medicine, brewing and sport from...

© 2013-2019