An award-winning course, to help carers stay connected to loved ones, manage stress at home, and defuse difficult situations.

Understand the impact of sleep deprivation and how to improve your own sleep with this Teach-Out from the University of Michigan.

Learn about anxiety and discover helpful strategies to support young people struggling with anxiety during the COVID-19 pandemic.

Discover the science of mindfulness, learn how it works and why, from a political, psychological, and philosophical perspective.

Understand how to recognise depression and low mood in teenagers and learn how to help.

Explore how new behaviours are learnt by examining different types of psychological conditioning.

Discover better ways to support people with dementia. Explore signs and symptoms, interventions, support networks and more.

Discover strategies to prepare for, respond to and recover from wildfire natural disasters from the world's leading minds.

Explore and learn to manage the impact of self-isolation and social distancing on yourself and vulnerable social groups.

Discover how to make better personal and professional decisions, and how the brain could be more flexible than we think.

This is a class about awe-inspiring issues at the intersection between philosophy and mathematics. In Paradox and Infinity, you will be introduced to highlights from the intersection of philosophy and mathematics. The class is divided into three modules: Infinity: Learn about how some infinities are...

A rigorous introduction to ethics. We’ll think about well-being, objectivity, key historical figures and approaches, what we owe to others, and more. This course has two goals. The first goal is to introduce you to key questions in ethics. What makes your life go better or worse for you? Can ethics be...

Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.

Learn how postnatal depression affects parental mental health and how to provide support on this BPS-approved course.

Examine the physical, cognitive and social development we undergo throughout our lives.

Find out what complex trauma is, how it affects children and adolescents, and what can be done to help.

Understand the connection between physical and mental health, and improve your ability to identify symptoms and sources of help.

Why should we care about Confucius? Explore ancient Chinese philosophy, ethics, and political theory to challenge your assumptions of what it means to be happy, live a meaningful life, and change the world. Today, finding happiness is about mindfulness and discovering your true self. You may have heard...

Explore, challenge and shape your perceptions of dementia through science and the creative arts

Explore the complex factors and influences that help shape our personality and examine what makes us different, and why.